Judo For MMA

Traditional Judo Throws

Judo Videos - Traditional Kodokan Judo Throws - Dai Ikkyo - Yellow Belt

Featured Technique:

Ipon Seoi Nage - Single Arm Shoulder Throw - Variation 2

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Video of: IPPON SEOI NAGE VARIATION 2

(See below for a detailed text description or technique notes)

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Ipon Seoi Nage - Single Arm Shoulder Throw - Variation 2

In this variation, tori begins as if this were a traditional ippon seoi nage; however, as she turns in, tori drops to her knees as deeply between uke's legs as possible, keeping a firm grip on tori's arm.

The throw becomes stronger the more tori drops her right shoulder to the mat and pops up the hips at the very end of the throw.

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Click a thumbnail to see a Judo Throw Video.

After you view a video, be sure to scroll down and see the text comments we've made for each one.

De Ashi Harai - Advanced Foot Sweep	Hiza Guruma - Knee Wheel
Sasae Tsurikomi Ashi - Propping Drawing Ankle Throw	Uki Goshi - Floating Hip
O Soto Gari - Major Outer Reaping	O Goshi - Major Hip
O Uchi Gari - Major Inner Reaping	Ippon Seoi Nage - Single Arm Shoulder Throw
Ippon Seoi Nage Variation 1 - Single Arm Shoulder Throw	Ippon Seoi Nage Variation 2 - Single Arm Shoulder Throw
Morote Seoi Nage - Double Arm Shoulder Throw

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The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

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